I write stuff
Recently, I started training for a ½ marathon. It’s crazy. If I were to go back and tell the 25 year old me that I would be running this much at 34 I would tell myself to piss off. But here I am, 34 years old and not only running for exercise 3-4 days a... Continue Reading →
Like….Bills Bills Bills….get it? OK, this isn’t a post about me popping hard drugs. This is about my vitamin and supplement history. Over the past few years, I have starting caring more about myself. There is something about falling in love that really makes you start doing positive things to better your well being. I... Continue Reading →
Alright, so I’m done with the Whole 30….or more accurately the Whole 25. There were days I hated it and days I was loving it. I wanted to write out a review, though, of my experience with it because I’m finding that everyone I know, who did it, got something different out of it. I... Continue Reading →
In some of these posts, I have been tempted to really go in deep about my personal relationship with food. My whole reasoning for doing the Whole 30 was to get better insight on my relationship with food and perhaps establish better habits in the future. I also wanted to better understand what certain foods... Continue Reading →
I think I said in a previous post but I will say it again, I have not noticed any weight loss from this. I’m not necessarily doing it for the weight loss so it’s not the biggest deal. This all being said, I definitely didn’t decide to do this to gain weight. This is where... Continue Reading →
Gurl Jonez 