I think I said in a previous post but I will say it again, I have not noticed any weight loss from this. I’m not necessarily doing it for the weight loss so it’s not the biggest deal. This all being said, I definitely didn’t decide to do this to gain weight. This is where... Continue Reading →
Day 8…Same ol thang
I wish I had something amazing to follow up that dream blog but I don’t. I woke up this morning pretty easy. I don’t have an amazing amount of energy like some people write about having. I’m wondering if maybe my morning energy levels were never that bad anyway. I always thought they were because... Continue Reading →
Day 7…Here come all the dreams!
If you go to the section, in the book [Whole 30 Book], that goes over the day to day expectations, you will read about the dreams that you are likely to have around Day 7 and 8. At Day 1, this seemed odd to me. You supposedly have dreams about all of the food you can’t... Continue Reading →
Day 5 & 6 – I survived my 1st weekend!
I survived. I was so nervous about going into this weekend that I left my meal planner blank when it came to this week and weekend. Turns out, it was not only a lot easier than I had thought but I actually had a great time regardless. I think the time of year really helps... Continue Reading →
Day 4..I think it’s getting better?
I woke up this morning and I didn't have a headache. I wasn't 100 % but just not having the headache was amazing. I typically do sit ups in the morning while listening to the Marc Maron WTF podcast and I haven't been able to get out of bed for that until this morning. I... Continue Reading →
Day 3….Oh yeah, I do need sugar
I probably should have reminded myself at the beginning of the Whole 30 that I am Hypoglycemic. This means that I have an unusual low blood glucose level. If I don't get some type of sugar to regulate my levels, I tend to lose my vision for a time or faint. It typically happens after... Continue Reading →
Day 2 – Called in Sick.
Day 2 of the Whole 30 has me feeling like a sack of shit. I woke up feeling very tired and sluggish. Not the feeling I thought I would have. I'm craving sweets almost once every 5 minutes. I know I shouldn't be this dramatic but I guess when I don't have the option to... Continue Reading →
New Year. New List. What up Whole 30?!
I woke up on New Years Day with chips in my hand. A far difference from how I woke up last year, engaged. It's hard to leave 2017. Yeah sure, we have a complete piece of shit as president who spent most of the year slashing helpful programs, denying climate change and giving more money... Continue Reading →
Gurl Jonez 