I woke up this morning and I didn't have a headache.  I wasn't 100 % but just not having the headache was amazing.  I typically do sit ups in the morning while listening to the Marc Maron WTF podcast and I haven't been able to get out of bed for that until this morning.  I... Continue Reading →

I probably should have reminded myself at the beginning of the Whole 30 that I am Hypoglycemic.  This means that I have an unusual low blood glucose level.  If I don't get some type of sugar to regulate my levels, I tend to lose my vision for a time or faint.  It typically happens after... Continue Reading →